| Countdown To Rains | 11:53:00 PM | 12:44:00 AM | After the longest dry season in living memory, eve...After the longest dry season in living memory, everything changes when the rains arrive. Grazing animals spread out across a valley and newborn mammals and birds arrive in large numbers. |
| Life Below Zero | 12:44:00 AM | 01:36:00 AM | With spring just around the corner, the Alaskans e...With spring just around the corner, the Alaskans encounter roadblocks. Meanwhile, Glenn injures his foot while travelling in deep snow. |
| Inside The Factory | 01:36:00 AM | 02:29:00 AM | Gregg Wallace is in Gateshead at a cheese factory ...Gregg Wallace is in Gateshead at a cheese factory where they produce 3000 tonnes of spreadable cheese every year. |
| Robson Green's Extreme Fishing Challenge | 02:29:00 AM | 03:21:00 AM | Actor and fishing enthusiast Robson Green travels ...Actor and fishing enthusiast Robson Green travels around the world exploring the best fishing destination. He challenges local fishermen over five rounds of competitive fishing. |
| Countdown To Rains | 03:21:00 AM | 04:16:00 AM | Teams equipped with high-tech cameras follow anima...Teams equipped with high-tech cameras follow animals in Zambia's Luangwa Valley as they fight the longest dry season in living memory for another day of life. |
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| Life Below Zero | 04:16:00 AM | 05:08:00 AM | With spring just around the corner, the Alaskans e...With spring just around the corner, the Alaskans encounter roadblocks. Meanwhile, Glenn injures his foot while travelling in deep snow. |
| Inside The Factory | 05:08:00 AM | 06:00:00 AM | Gregg Wallace is in Gateshead at a cheese factory ...Gregg Wallace is in Gateshead at a cheese factory where they produce 3000 tonnes of spreadable cheese every year. |
| Super Human Challenge | 06:00:00 AM | 06:30:00 AM | Tim meets Andy Green who holds the title of the Wo...Tim meets Andy Green who holds the title of the World Land Speed Record. |
| Super Human Challenge | 06:30:00 AM | 07:00:00 AM | Tim Fitzhigham meets Luci Romberg, an elite free r...Tim Fitzhigham meets Luci Romberg, an elite free runner, champion gymnast and Hollywood stuntwoman. |
| Rick Stein's India | 07:00:00 AM | 08:00:00 AM | Rick Stein arrives in the southern town of Madurai...Rick Stein arrives in the southern town of Madurai in Tamil Nadu. He samples the famous South Indian sambar before taking a road trip across Kerala. |
| Animal Babies - First Year on Earth | 08:00:00 AM | 09:00:00 AM | The filmmaker follows the lives of six baby animal...The filmmaker follows the lives of six baby animals as they adapt to their new environment and endeavour to overcome the initial challenges. |
| Hunters Of The South Seas | 09:00:00 AM | 10:00:00 AM | Will Millard heads to the Indonesian village of La...Will Millard heads to the Indonesian village of Lamalera, the Coral Triangle's most notorious community which has survived for centuries by hunting whales. |
| Super Human Challenge | 10:00:00 AM | 10:30:00 AM | Tim meets Wim Hof, a man who runs marathons in the...Tim meets Wim Hof, a man who runs marathons in the arctic, swims underneath the ice and climbs mountains in his pants. |
| Super Human Challenge | 10:30:00 AM | 11:00:00 AM | Tim meets Anthony Kelly, a man who holds 13 world ...Tim meets Anthony Kelly, a man who holds 13 world records for his super-fast reactions. |
| Hunters Of The South Seas | 11:00:00 AM | 12:00:00 PM | Will Millard focuses on the lives of the formerly ...Will Millard focuses on the lives of the formerly nomadic Bajau spearfishermen of Indonesia, who are now settling in stilted villages out at sea, and how their way of life is changing. |
| Hunters Of The South Seas | 12:00:00 PM | 01:00:00 PM | Will explores the extraordinary cultures of the Ku...Will explores the extraordinary cultures of the Kula Ring. Kula involves islanders setting out on epic canoe expeditions to exchange precious shell armbands with neighbouring islands. |
| Inside The Factory | 01:00:00 PM | 02:00:00 PM | The hosts explore the largest fresh milk processin...The hosts explore the largest fresh milk processing plants on earth to see how they get milk from cow to carton in less than 24 hours. |
| Rick Stein's India | 02:00:00 PM | 03:00:00 PM | Rick Stein arrives in the southern town of Madurai...Rick Stein arrives in the southern town of Madurai in Tamil Nadu. He samples the famous South Indian sambar before taking a road trip across Kerala. |
| Hurricane Man | 03:00:00 PM | 04:00:00 PM | Josh attempts to get inside super Typhoon Yutu, th...Josh attempts to get inside super Typhoon Yutu, the strongest storm of 2018, arriving in the Philippines just as the typhoon starts to bring down power lines. |
| The Hunt | 04:00:00 PM | 05:00:00 PM | The team reveals the extraordinary range of techni...The team reveals the extraordinary range of techniques that the predators use to catch their prey. |
| Fishing Impossible | 05:00:00 PM | 06:00:00 PM | The team's mission takes them to the barren icy mo...The team's mission takes them to the barren icy mountains of Patagonia in search of the Patagonian toothfish. |
| Inside The Factory | 06:00:00 PM | 07:00:00 PM | Gregg Wallace is in France at an enormous croissan...Gregg Wallace is in France at an enormous croissant factory where they produce 336,000 of the flaky pastries every day. He follows the production of croissants. |
| Animal Babies - First Year on Earth | 07:00:00 PM | 08:00:00 PM | The filmmaker follows the lives of six baby animal...The filmmaker follows the lives of six baby animals as they adapt to their new environment and endeavour to overcome the initial challenges. |
| Super Human Challenge | 08:00:00 PM | 08:30:00 PM | Tim meets Dean Karnazes, a man who has completed 5...Tim meets Dean Karnazes, a man who has completed 50 marathons in 50 days without breaking a sweat. |
| Super Human Challenge | 08:30:00 PM | 09:00:00 PM | Tim meets Eskil Ronningsbakken, an extreme artist ...Tim meets Eskil Ronningsbakken, an extreme artist from Norway who has cycled along a tightrope suspended over a one-kilometre drop. |
| Deadly 60 | 09:00:00 PM | 09:30:00 PM | Steve Backshall, along with his crew, travels to d...Steve Backshall, along with his crew, travels to different parts of the world in order to find the 60 most deadly animals living on the planet. |
| Deadly 60 | 09:30:00 PM | 10:00:00 PM | Steve Backshall, along with his crew, travels to d...Steve Backshall, along with his crew, travels to different parts of the world in order to find the 60 most deadly animals living on the planet. |
| Rick Stein's India | 10:00:00 PM | 11:00:00 PM | Rick Stein arrives in Lucknow, reputed to be the c...Rick Stein arrives in Lucknow, reputed to be the curry capital of India, in search for the best chicken korma and learns the complexities of making the perfect pulao. |
| Deadly 60 On a Mission | 11:00:00 PM | 11:30:00 PM | In South Africa, Steve comes across one of the mos...In South Africa, Steve comes across one of the most feared predators of Africa, the spotted hyena. These wild hyenas are hand fed here, allowing Steve the encounter of a lifetime. |
| Deadly 60 On a Mission | 11:30:00 PM | 01:00:00 AM | Steve heads to Yala National Park which is famous ...Steve heads to Yala National Park which is famous for the most elusive and cryptic cats on the planet, the Sri Lankan leopard. Later, he attempts to free dive with the blue whale. |
